{"id":163,"count":13,"description":"<h3 data-start=\"323\" data-end=\"377\"><strong data-start=\"323\" data-end=\"377\">Plantain \u2013 Du fruit frais aux chips croustillantes<\/strong><\/h3>\r\n<p data-start=\"798\" data-end=\"994\">Le plantain est un incontournable de la cuisine africaine. Savoureux, rassasiant et facile \u00e0 cuisiner, il peut se consommer en version fra\u00eeche ou transform\u00e9e, selon vos envies et vos recettes.<\/p>\r\n<p data-start=\"996\" data-end=\"1181\">\ud83d\udc49 En version fra\u00eeche, elle est parfaite pour la cuisson \u00e0 l\u2019eau, \u00e0 la vapeur ou tout simplement frite. Elle accompagne aussi bien les sauces rouges que les grillades.<\/p>\r\n<p data-start=\"1183\" data-end=\"1284\">\ud83d\udc49 En version croustillante, les chips de plantain sont disponibles sous plusieurs d\u00e9clinaisons :<\/p>\r\n\r\n<ul data-start=\"1285\" data-end=\"1483\">\r\n \t<li data-start=\"1285\" data-end=\"1337\">\r\n<p data-start=\"1287\" data-end=\"1337\">Chips douces, pour une pause sucr\u00e9e naturelle.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1338\" data-end=\"1404\">\r\n<p data-start=\"1340\" data-end=\"1404\">Chips douces \u00e9pic\u00e9es, pour les amateurs de saveurs relev\u00e9es.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1405\" data-end=\"1483\">\r\n<p data-start=\"1407\" data-end=\"1483\">Chips sal\u00e9es, simples et addictives, parfaites \u00e0 l\u2019ap\u00e9ritif ou en encas.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-start=\"1485\" data-end=\"1708\">\ud83d\udc49 Pour les plats traditionnels, optez pour la farine de plantain (fufu). Le fufu est id\u00e9al pour accompagner les sauces africaines, avec une texture souple et un go\u00fbt l\u00e9g\u00e8rement sucr\u00e9.<\/p>\r\n<p data-start=\"1710\" data-end=\"1912\">\ud83c\udf3f Le plantain est plus qu\u2019un fruit : c\u2019est une base g\u00e9n\u00e9reuse, adaptable et d\u00e9licieuse, tr\u00e8s appr\u00e9ci\u00e9e dans de nombreux pays d\u2019Afrique. Frais ou pr\u00eat \u00e0 d\u00e9guster, il a toute sa place dans votre cuisine.<\/p>","link":"https:\/\/testdedier.kissafrica.fr\/categorie-produit\/legumes\/plantain\/","name":"Plantain","slug":"plantain","taxonomy":"product_cat","parent":69,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plantain - kissafrica<\/title>\n<meta name=\"description\" content=\"Banane plantain fra\u00eeche, chips sucr\u00e9es ou sal\u00e9es, farine pour fufu\u2026 D\u00e9couvrez le plantain sous toutes ses formes pour des recettes africaines authentiques.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plantain - kissafrica\" \/>\n<meta property=\"og:description\" content=\"Banane plantain fra\u00eeche, chips sucr\u00e9es ou sal\u00e9es, farine pour fufu\u2026 D\u00e9couvrez le plantain sous toutes ses formes pour des recettes africaines authentiques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/testdedier.kissafrica.fr\/categorie-produit\/legumes\/plantain\/\" \/>\n<meta property=\"og:site_name\" content=\"kissafrica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/testdedier.kissafrica.fr\\\/categorie-produit\\\/legumes\\\/plantain\\\/\",\"url\":\"https:\\\/\\\/testdedier.kissafrica.fr\\\/categorie-produit\\\/legumes\\\/plantain\\\/\",\"name\":\"Plantain - 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