{"id":9112,"date":"2024-07-02T10:05:57","date_gmt":"2024-07-02T10:05:57","guid":{"rendered":"https:\/\/testdedier.kissafrica.fr\/produit\/fonio-precuit-sachet-de-1-kilo\/"},"modified":"2024-07-02T10:05:57","modified_gmt":"2024-07-02T10:05:57","slug":"fonio-precuit-sachet-de-1-kilo","status":"publish","type":"product","link":"https:\/\/testdedier.kissafrica.fr\/wo\/produit\/fonio-precuit-sachet-de-1-kilo\/","title":{"rendered":"Fonio bu togg sase bu 1 kilo"},"content":{"rendered":"<h3><strong>Fonio Pr\u00e9cuit \u2013 1 kg<\/strong><\/h3>\n<p data-start=\"714\" data-end=\"1069\">Le fonio est l\u2019une des plus anciennes c\u00e9r\u00e9ales d\u2019Afrique de l\u2019Ouest. Tr\u00e8s appr\u00e9ci\u00e9 pour sa finesse, sa l\u00e9g\u00e8ret\u00e9 et ses qualit\u00e9s nutritionnelles, il est aussi r\u00e9put\u00e9 pour \u00eatre sans gluten, tr\u00e8s digeste et naturellement riche en min\u00e9raux. Dans sa version pr\u00e9cuite, il offre un gain de temps pr\u00e9cieux tout en conservant ses bienfaits et son go\u00fbt authentique.<\/p>\n<p data-start=\"1071\" data-end=\"1402\">Facile \u00e0 pr\u00e9parer, le fonio pr\u00e9cuit ne n\u00e9cessite que quelques minutes de cuisson. Il suffit d\u2019ajouter de l\u2019eau bouillante, de couvrir et de laisser gonfler, comme une semoule. Il peut ensuite \u00eatre agr\u00e9ment\u00e9 selon les envies : l\u00e9gumes saut\u00e9s, sauces africaines, bouillons piment\u00e9s, ou m\u00eame en version sucr\u00e9e avec du lait et du miel.<\/p>\n<p data-start=\"1404\" data-end=\"1796\">En Afrique de l\u2019Ouest, cette c\u00e9r\u00e9ale est consomm\u00e9e aussi bien au quotidien que lors de c\u00e9l\u00e9brations. Elle accompagne aussi bien les plats de viande que de poisson, et constitue une excellente alternative au riz ou \u00e0 la semoule de bl\u00e9. Ce fonio pr\u00e9cuit de 1 kg permet de pr\u00e9parer plusieurs repas, ce qui en fait un alli\u00e9 pratique pour les familles comme pour les amateurs de cuisine africaine.<\/p>\n<p data-start=\"1798\" data-end=\"2082\">Le fonio s\u00e9duit \u00e9galement par sa texture fine et sa capacit\u00e9 \u00e0 absorber les saveurs. Il se marie parfaitement avec les \u00e9pices, les sauces riches ou les plats mijot\u00e9s. Il convient aussi aux personnes suivant un r\u00e9gime v\u00e9g\u00e9tarien ou sans gluten, tout en restant rassasiant et \u00e9quilibr\u00e9.<\/p>\n<p data-start=\"2084\" data-end=\"2241\">Conservez-le dans un endroit sec, \u00e0 l\u2019abri de l\u2019humidit\u00e9. Une fois ouvert, transvasez-le dans un r\u00e9cipient herm\u00e9tique pour pr\u00e9server son ar\u00f4me et sa texture.<\/p>\n<p data-start=\"2243\" data-end=\"2363\">Autres noms : fonio pr\u00e9cuit, c\u00e9r\u00e9ale africaine sans gluten, couscous de fonio, base traditionnelle d\u2019Afrique de l\u2019Ouest.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fonio pr\u00e9cuit 1 kg \u2013 Une c\u00e9r\u00e9ale traditionnelle d\u2019Afrique de l\u2019Ouest, l\u00e9g\u00e8re, digeste et pr\u00eate en quelques minutes..<\/p>\n","protected":false},"featured_media":5011,"template":"","meta":[],"product_brand":[],"product_cat":[2266,2455,2456],"product_tag":[2547,2960,2961,2962,2963,2964,2965,2966,2967,2968,2969,2274],"class_list":["post-9112","product","type-product","status-publish","has-post-thumbnail","product_cat-ceeb-farin-ak-dugub-wo","product_cat-dugub-wo","product_cat-djouka-fonio-farine-de-fonio","product_tag-accompagnement-africain","product_tag-base-africaine","product_tag-cereale-africaine","product_tag-cereale-sans-gluten","product_tag-cereale-traditionnelle","product_tag-couscous-africain","product_tag-fonio","product_tag-fonio-1-kg","product_tag-fonio-a-cuire","product_tag-fonio-naturel","product_tag-fonio-precuit","product_tag-sans-gluten","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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