{"id":9010,"date":"2024-07-02T10:05:42","date_gmt":"2024-07-02T10:05:42","guid":{"rendered":"https:\/\/testdedier.kissafrica.fr\/produit\/haricots-secs-lingots-blancs-sachet-de-1-kilo-legumor\/"},"modified":"2024-07-02T10:05:42","modified_gmt":"2024-07-02T10:05:42","slug":"haricots-secs-lingots-blancs-sachet-de-1-kilo-legumor","status":"publish","type":"product","link":"https:\/\/testdedier.kissafrica.fr\/wo\/produit\/haricots-secs-lingots-blancs-sachet-de-1-kilo-legumor\/","title":{"rendered":"\u00d1ebbe bu weex 1kg"},"content":{"rendered":"<h3>Lingots Blancs 1kg<\/h3>\n<p data-start=\"278\" data-end=\"662\">Les lingots blancs sont des haricots secs \u00e0 la forme allong\u00e9e, \u00e0 la peau fine et \u00e0 la texture fondante. Appr\u00e9ci\u00e9s dans de nombreuses cuisines du monde, ils se distinguent par leur go\u00fbt d\u00e9licat et leur grande capacit\u00e9 \u00e0 absorber les saveurs des plats dans lesquels ils mijotent. Ce format g\u00e9n\u00e9reux de 1 kg est id\u00e9al pour une consommation r\u00e9guli\u00e8re ou pour pr\u00e9parer des repas familiaux.<\/p>\n<p data-start=\"664\" data-end=\"1055\">Ces haricots secs sont naturellement riches en prot\u00e9ines v\u00e9g\u00e9tales, ce qui en fait une excellente alternative \u00e0 la viande. De plus, ils contiennent des fibres alimentaires b\u00e9n\u00e9fiques pour la digestion, ainsi que du fer, du magn\u00e9sium et du potassium. Gr\u00e2ce \u00e0 leur faible index glyc\u00e9mique, ils conviennent \u00e9galement aux personnes qui souhaitent mieux contr\u00f4ler leur taux de sucre dans le sang.<\/p>\n<p data-start=\"1057\" data-end=\"1356\">Avant la cuisson, il est important de faire tremper les lingots blancs dans l\u2019eau froide pendant 8 \u00e0 12 heures. Cette \u00e9tape permet non seulement de r\u00e9duire le temps de cuisson, mais aussi d\u2019am\u00e9liorer leur digestibilit\u00e9. Une fois r\u00e9hydrat\u00e9s, ils cuisent en 45 \u00e0 60 minutes selon la texture souhait\u00e9e.<\/p>\n<p data-start=\"1358\" data-end=\"1709\">Ces haricots sont tr\u00e8s polyvalents en cuisine. Vous pouvez les pr\u00e9parer en cassoulet, en soupe rustique, en pur\u00e9e ou simplement mijot\u00e9s dans une sauce tomate parfum\u00e9e. En Afrique de l\u2019Ouest, ils s\u2019accompagnent souvent de riz ou de bouillies de c\u00e9r\u00e9ales. En Europe, ils se marient parfaitement avec des l\u00e9gumes racines, des herbes et des \u00e9pices douces.<\/p>\n<p data-start=\"1711\" data-end=\"1892\">Conservez-les dans un contenant herm\u00e9tique, \u00e0 l\u2019abri de la lumi\u00e8re et de l\u2019humidit\u00e9. Ainsi, ils garderont toutes leurs qualit\u00e9s nutritionnelles et gustatives pendant plusieurs mois.<\/p>\n<p data-start=\"1894\" data-end=\"1996\">Un produit incontournable pour vos repas faits maison, \u00e0 la fois \u00e9conomique, nourrissant et savoureux.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"0e5dfcba-342a-46fa-ade1-7b14d9100da4\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p data-start=\"476\" data-end=\"638\">Lingots blancs\u2013 1 kg. Haricots secs \u00e0 la texture fondante, parfaits pour les plats mijot\u00e9s, cassoulets, soupes et recettes africaines ou traditionnelles.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":5121,"template":"","meta":[],"product_brand":[],"product_cat":[2299,2300],"product_tag":[2408,2268,2409,2360,2410,2411,2412,2413,2303,2414,2415,2416,2417],"class_list":["post-9010","product","type-product","status-publish","has-post-thumbnail","product_cat-legumes-wo","product_cat-legumes-yu-wow-wo","product_tag-cassoulet","product_tag-cuisine-africaine","product_tag-cuisine-francaise","product_tag-cuisine-vegetarienne","product_tag-haricot-blanc-long","product_tag-haricots-blancs-1-kg","product_tag-haricots-lingots-blancs","product_tag-haricots-pour-sauce","product_tag-haricots-secs","product_tag-haricots-white-beans","product_tag-legumineuse","product_tag-puree-de-haricots","product_tag-source-de-proteines","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00d1ebbe bu weex 1kg - kissafrica<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d1ebbe bu weex 1kg - kissafrica\" \/>\n<meta property=\"og:description\" content=\"Lingots blancs\u2013 1 kg. 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