{"id":9005,"date":"2024-07-02T10:05:42","date_gmt":"2024-07-02T10:05:42","guid":{"rendered":"https:\/\/testdedier.kissafrica.fr\/produit\/haricots-secs-noirs-type-coco-1kg\/"},"modified":"2024-07-02T10:05:42","modified_gmt":"2024-07-02T10:05:42","slug":"haricots-secs-noirs-type-coco-1kg","status":"publish","type":"product","link":"https:\/\/testdedier.kissafrica.fr\/ar\/produit\/haricots-secs-noirs-type-coco-1kg\/","title":{"rendered":"\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0633\u0648\u062f\u0627\u0621 \u0646\u0648\u0639 \u0643\u0648\u0643\u0648 1 \u0643\u063a"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><strong>Haricots Noirs Secs Type Coco 1 kg <\/strong><\/span><\/p>\n<p data-start=\"260\" data-end=\"640\">Les haricots noirs secs type coco offrent une solution id\u00e9ale pour ceux qui recherchent une alimentation saine, nourrissante et vari\u00e9e. R\u00e9put\u00e9s pour leur go\u00fbt doux et leur texture cr\u00e9meuse, ces haricots constituent une excellente base pour une grande vari\u00e9t\u00e9 de plats traditionnels. Leur popularit\u00e9 s\u2019\u00e9tend de l\u2019Afrique de l\u2019Ouest \u00e0 l\u2019Am\u00e9rique latine, en passant par les Cara\u00efbes.<\/p>\n<p data-start=\"642\" data-end=\"971\">Riches en <strong data-start=\"652\" data-end=\"675\">prot\u00e9ines v\u00e9g\u00e9tales<\/strong>, en fibres, en fer et en antioxydants, ces haricots sont parfaits pour les r\u00e9gimes v\u00e9g\u00e9tariens ou v\u00e9ganes. De plus, ils sont naturellement sans gluten. Gr\u00e2ce \u00e0 leur forte teneur en nutriments, ils apportent une sensation de sati\u00e9t\u00e9 durable, tout en soutenant l\u2019organisme sur le plan \u00e9nerg\u00e9tique.<\/p>\n<p data-start=\"973\" data-end=\"1292\">Avant cuisson, il est recommand\u00e9 de faire tremper les haricots pendant huit \u00e0 douze heures. Ce trempage r\u00e9duit le temps de cuisson et facilite leur digestion. Une fois r\u00e9hydrat\u00e9s, ils cuisent entre 45 minutes et une heure. En accompagnement du riz, de l\u2019igname, du manioc ou du fonio, ils r\u00e9v\u00e8lent toutes leurs saveurs.<\/p>\n<p data-start=\"1294\" data-end=\"1601\">Ces haricots s\u2019int\u00e8grent aussi bien dans des sauces que dans des soupes ou des plats mijot\u00e9s. Ils peuvent \u00eatre relev\u00e9s avec de l\u2019ail, du piment, du gingembre ou du laurier pour encore plus de profondeur gustative. Ils conviennent aussi \u00e0 la pr\u00e9paration de pur\u00e9es prot\u00e9in\u00e9es ou de boulettes v\u00e9g\u00e9tales maison.<\/p>\n<p data-start=\"1603\" data-end=\"1832\">Autre avantage : les haricots noirs secs se conservent longtemps. Il suffit de les stocker dans un contenant herm\u00e9tique, \u00e0 l\u2019abri de la lumi\u00e8re et de l\u2019humidit\u00e9. Vous pourrez ainsi en profiter toute l\u2019ann\u00e9e, sans risque de perte.<\/p>\n<p data-start=\"1834\" data-end=\"1999\">En somme, les haricots noirs type coco combinent sant\u00e9, go\u00fbt et polyvalence. Int\u00e9grez-les \u00e0 vos repas r\u00e9guliers pour enrichir vos menus tout en variant les plaisirs.<\/p>\n<p data-start=\"2001\" data-end=\"2077\"><strong data-start=\"2001\" data-end=\"2018\">Autres noms :<\/strong> black beans, haricots noirs africains, haricots coco noirs<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haricots noirs secs type coco \u2013 1 kg. Une l\u00e9gumineuse savoureuse pour des plats \u00e9quilibr\u00e9s, parfaits en sauces, soupes et recettes v\u00e9g\u00e9tariennes.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":5113,"template":"","meta":[],"product_brand":[],"product_cat":[2278,2277],"product_tag":[2370,2242,2334,2371,2372,2373,2281,2374,2284,2285,2248,2375],"class_list":["post-9005","product","type-product","status-publish","has-post-thumbnail","product_cat--ar","product_tag-black-beans","product_tag-cuisine-africaine","product_tag-cuisine-vegetarienne","product_tag-haricot-noir-1kg","product_tag-haricots-coco-noirs","product_tag-haricots-noirs","product_tag-haricots-secs","product_tag-legumineuses-africaines","product_tag-plats-mijotes","product_tag-proteines-vegetales","product_tag-sans-gluten","product_tag-source-de-fer","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0633\u0648\u062f\u0627\u0621 \u0646\u0648\u0639 \u0643\u0648\u0643\u0648 1 \u0643\u063a - kissafrica<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0633\u0648\u062f\u0627\u0621 \u0646\u0648\u0639 \u0643\u0648\u0643\u0648 1 \u0643\u063a - kissafrica\" \/>\n<meta property=\"og:description\" content=\"Haricots noirs secs type coco \u2013 1 kg. 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